Thought I'd pass that along. I know I kind of sound like a commercial, but I'm always a fan of a free way to stay healthy!
Thursday, August 30, 2007
Jiggle When You Wiggle?
Do you need a good physically punishing workout that you can do in the privacy of your living room? Look no further than Dr. Oz's 20-Minute Workout. (All you Oprah fans know him--I sure do love me some Dr. Oz! In fact, I rarely watch Oprah unless he's on!) It is a simple and challenging workout, using weight-bearing (aka: only your body) exercises and stretches to make you stronger and healthier. Plus, you can do it all during a Tivo-ed episode of "Friends." You can't beat that!
Subscribe to:
Post Comments (Atom)
Adopting Rhet: Click on the timeline above to read more
6 comments:
Okay, Jesse, while I do appreciate the idea of a great 20 minute workout, I have a problem. I struggle with learning exercises from little line drawings with arrows. It has to do with some spacial-relations deficiencies that I have. So what I'll need is for you to make me a video of these exercises. Heck, maybe you could even sell it on your blog. I'll buy it!
i love dr oz! he's my secret nerdy boyfriend.
we need a new post Jesse. maybe you're working on the video kate mentioned.
I second Brooke's motion that a new post is needed. If I can't see you in person, I've at least got to get some blogging going on!
new post , please ;)
Ok, I've held my tongue long enough. New post, please.
Post a Comment